Classes in Dunfermline, Fife
Hatha, Yin and Yoga Nidra
New students always welcome
Monday 6.30pm
Beginners / improvers
Zilda Holistic Therapies
Tuesday 6.30pm
Hatha
Fire Station Creative + Zoom live
Wednesday 6.10pm
Yoga for all
Zilda Holistic Therapies
Wednesday 7.30pm
QiGong
Zilda Holistic Therapies
Saturday 8.45am
Strong Hatha
Fire Station Creative
Classes are suitable for starters, beginners and intermediates
£10 drop in
£7 / ea on 6 class pass
Yoga is great for reducing stress as well as improving your sleep, balance and flexibility.
My name is Mark and I have been practicing yoga for about 10 years, teaching for about 4 and have taught over 1,400 classes. I'm a 500hr Registered Yoga Teacher with Seasonal Yoga.
Come and join us for a Hatha or a QiGong class in Dunfermline.
We have 2 venues currently in Dunfermline.
- Fire Station Creative - Carnegie Drive, Dunfermline.
- Zilda Holistic Therapies - 61 Pittencrieff Street, Behind The Royal Bengal restaurant 500m west of FSC.
Mostly my classes are suitable for starters, beginners upwards and all ages and stages including seniors.
I give lots of options to make sure classes are inclusive to those with a stronger practice as well as starters / beginners.
I run
- Dedicated beginner's yoga classes on a Monday - 4-week blocks so you can start yoga with a group of new students. Drop in is available if there is space!
- Public classes - each class is open to all to book on the Momoyoga booking platform.
- Workshop events - these are every few months and work on a selected area or level.
- Private (1-2-1 or 1-2-2 students) yoga - these classes are for someone who wants to develop their practice or indeed start a yoga practice before attending a public class.
- Mini at home retreats - if you fancy three hours at yours our mine for a mini retreat get in touch.
- Workplace yoga and mindfulness.
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