Classes in Dunfermline, Fife
Hatha, Yin and Yoga Nidra
New students always welcome
Beginners yoga
Next 4 week block starts
Mon, 21st July
Click for info / to book
Mindful Movement for Life Yoga
Next 4 week block starts
Wed, 16th July
Click for info / to book
Monday 6.30pm
Beginners / improvers
Zilda Holistic Therapies
Tuesday 6.30pm
Hatha
Fire Station Creative + Zoom live
Tuesday 7.45pm
Chilled out Hatha
Fire Station Creative + Zoom live
Wednesday 7.30pm
Mindful Movement for Life Yoga
Zilda Holistic Therapies
Saturday 8.45am
Strong Hatha
Fire Station Creative
Classes are suitable for starters, beginners and intermediates
£10 drop in
£7 / ea on 6 class pass
Yoga is great for reducing stress as well as improving your sleep, balance and flexibility.
My name is Mark and I have been practicing yoga for about 10 years, teaching for about 4 and have taught over 1,000 classes. I'm a 500hr Registered Yoga Teacher with Seasonal Yoga.
Come and join us for a Hatha or a Yin Yoga class in Dunfermline.
We have 2 venues currently in Dunfermline.
- Fire Station Creative - Carnegie Drive, Dunfermline.
- Zilda Holistic Therapies - 61 Pittencrieff Street, Behind The Royal Bengal restaurant 500m west of FSC.
Mostly my classes are suitable for starters, beginners upwards and all ages and stages including seniors.
I give lots of options to make sure classes are inclusive to those with a stronger practice as well as starters / beginners.
I run
- Dedicated beginner's yoga classes on a Monday - 4-week blocks so you can start yoga with a group of new students. Drop in is available if there is space!
- Public classes - each class is open to all to book on the Momoyoga booking platform.
- Workshop events - these are every few months and work on a selected area or level.
- Private (1-2-1 or 1-2-2 students) yoga - these classes are for someone who wants to develop their practice or indeed start a yoga practice before attending a public class.
- Mini at home retreats - if you fancy three hours at yours our mine for a mini retreat get in touch.
- Workplace yoga and mindfulness.
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